The Important Health Benefits of Oatmeal Raisin Cookies Benefits

In these present days every human being wants to maintain their health so well for happy life to avoid health issues. The nutritional benefits are highly important so users should take healthy food items regularly. The children highly love to eat snacks and cookies so parents have to prepare nutritional benefits containing cookies and snacks like healthy oatmeal raisin cookies. The raisin and oatmeal both are containing amazing nutritional sources such as vitamins, minerals, fiber and others. These days oatmeal and raison both are helps to prepare various cookies and snacks. The bakers highly interested in baking delicious oatmeal raisin cookies with good and effective ingredients such as milk, eggs, baking soda, sugar and others. The oatmeal raisin cookies are very easy to bake so common people can able to bake this cookie with proper instruction and tips.

The homemade recipes and cookies are highly better than other restaurants baking items because homemade food items only prepared by natural and normal kitchen ingredients. The health benefits are highly important for eaters so choose to eat healthy cookies for better health improvement. The oatmeal raisin cookies are best for health because it actively performed and produce number of health benefits. Normally raisin containing food items are obviously helps to cure constipation problems. The raisin is a dried fruit and it good for weight gaining food procedure because it holds glucose and fructose. The people can gain some energy with raisin containing food items and it suitable for athletes because it also containing amino acids, minerals and other vitamins. These present most number of people affected by cancer but we can easily prevent cancer with catechins levels and other effective antioxidant properties. The people can easily avoid the forming of cancer so raisin containing food items is good for prevent cancers. The hypertension is also cured by dried grapes and it also playing important role in reducing blood pressure and it also good for heart health. The potassium is one of the best energy sources and potassium able to decrease the unwanted tension, stiffness problems. In these modern days people highly suffered by diabetes so we can eat raisin containing snacks regularly for control and level the diabetes. The raisin is containing iron and it very effective for anemia treatment and vitamin b is helps to form new blood.  The antioxidants and antibiotic properties are highly contained in raisin so we can easily avoid fever, eye problems and others.

The oatmeal is also providing health benefits for eaters because it also contain sodium, fiber and other important nutritional benefits. The oatmeal is best for staying fiber in human body and it helpful for gaining energy and avoids hungry. The common people should not eat oatmeal directly so users preparing various cookies and recipes with oatmeal. The combination of oatmeal and raisin recipes is highly great for human health because both are providing important energy sources and health improving benefits so user can eat more oatmeal raisin cookies and other recipes.

The Important Procedures of Baking Oatmeal Raisin Cookies

Normally people have to eat well for maintain good health and it also helps to avoid vitamin deficiency problems. The energy sources highly contained in natural ingredients and products so we have to eat more nutritional food items. The oatmeal is normally available from groats and it holds minerals, protein, vitamins and other energy sources. The oatmeal is highly important preparing various cookies and recipes. Here we can prepare healthy oatmeal raisin cookies in our home with prior natural ingredients. The cookies are highly important for avoid hungry and especially oatmeal cookies are effective for good health with energy sources. The common people are loves to eat high delicious cookies regularly and especially children are quite interested with oatmeal raisin cookies. The complete health benefits never provided by all food items but natural ingredients can able to make people so energetic. The oatmeal is kind of whole grain so users can able to get important health benefits from grains. The raisin is optimally contained in oatmeal raisin cookies so we can feel taste and also gain more number of health benefits.

In these present every people want to maintain good health with effective food items and cookies like oatmeal raisin cookies. The bakers are normally helpful for preparing very tasty cookies and even we can bake oatmeal raisin cookies in our home. The people can prepare oatmeal lice cookies in their home with some ingredients and instructions. Generally we have to take 1 cup of butter, 2 cups of granulated brown sugar and half cup shortening, rolled oats also important for baking healthy oatmeal containing raisin cookies. The bakers should ready with three tablespoons of flour and one tablespoon salt and importantly egg with lightly beaten then finally we should add 1 teaspoon vanilla, many of raisins also required for baking. The bakers normally take these important ingredients for baking delicious and tasty oatmeal raisin cookies. The important instructions are also required for preparing effective oatmeal cookies. The bakers should preheat the stove to 375 degree temperatures and start with heat brown sugar and butter with help of pan and bakers have to wait for good melted stage of tasty butter and bakers add required flour, oats, salt, dried grapes and vanilla, egg. The completion of heating bakers has to down cookie batter with teaspoon and here we use baking sheet to spread on baking cookies. The bakers should bake for over 6 to 7 minutes and it very helpful to avoid over baking. The bakers have to cool the cookies with help of refrigerator and it highly good for taste of cookies.

The raisin is naturally containing good health benefits so it added advantages for eating oatmeal raisin containing cookies. The common people can able to buy oatmeal raisin cookies from bakeries and hotels. The homemade oatmeal raisin cookies are best for health improvement so these present days many of people want to bake this cookie from their home.  The people should eat more healthy food items and cookies to avoid unwanted health difficulties.

 

Prepare oatmeal raisin cookies with honey using this simple recipe

Everybody knows that the oatmeal is a healthy option with empty calories but excessive amounts of nutrients. If your kids and other family members hate tasting usual oatmeal with no flavors and tastes, you can try healthy oatmeal raisin cookies recipe at home. It has wonderful flavor, balanced sweetness, and also a lot of nutrients. This is why these cookies will definitely be a healthiest option for all eaters.

This recipe is somewhat different from the usual recipe of oatmeal raisin cookies because it is prepared with the honey. So, the health benefits of these cookies will be extensive than normal oatmeal cookies with the raisins.

Ingredients:

  • Whole wheat flour – 1 cup
  • Rolled oats – 1 ½ cups
  • Baking soda – ½ tsp
  • Baking powder – ½ tsp
  • Salt – ½ tsp
  • Cinnamon – 1 tbsp
  • Nutmeg – ½ tsp
  • Honey – ½ cup
  • Oil (Grapeseed,corn, or olive oil) – ½ cup
  • Molasses – 1 tbsp
  • Egg (beated with 1 tbsp of water ) – 1
  • Vanilla extract – 1 tsp
  • Raisins – ½ cup
  • Walnuts – ½ cup

Directions:

  1. Take a large bowl and mix all your dry ingredients well together.
  2. In the medium sized bowl, you have to mix all your wet ingredients. While measuring out the honey to be added, you need to spray your measuring cup with the baking spray or oil so that the honey will not stick.
  3. In the next step, you need to mix the wet mixture with the dry mixture. After that, you can add the walnuts and raisins in order to mix them well. If your mixture appears too wet, you can able to add some amount of wheat flour to bring enough texture. If it is not mixed together too well, you can add an egg white and mix all the ingredients well.
  4. This mixture of all ingredients should be cooled at least for about 20 minutes in the fridge.
  5. While this process, you have to preheat your oven about 335 degrees and make it ready for baking. It is a perfect temperature for baking healthy oatmeal raisin cookies because the lower temperature with the honey in the recipe that would burn more easily.
  6. Drop your cookies using the round shaped tablespoon on to the baking sheet. Lining the baking sheet with the parchment paper is a right choice for your successful baking of oatmeal cookies at home. Then, you need to press down with the fork in order to ensure even cooking.
  7. You have to bake all these cookies for about 15 to 20 minutes or until the golden brown color appears on the bottom of your cookies.
  8. Once baked, take all the cookies out of the oven and let them cool.
  9. Now the tasty and healthy snacks of oatmeal raisin cookies are ready to taste.

You can try this recipe at home and make your family members enjoy eating tasty and healthy cookies with oats, honey, raisins, and full of healthy ingredients.

Try healthy oatmeal raisin cookies recipe at home

The oatmeal raisin cookie recipe is actually an amazing thing of cookie engineering with the balanced sweetness, a hearty texture, and also more health benefits. It might be a favorite lunchbox cookie of several people especially kids. The moms can try this balanced sweet cookie recipe at home to make your child amazed when opening a lunchbox.

It is very easy to prepare and less time consuming recipe at your home. All mothers satisfy with the preparation of the healthy oatmeal raisin cookies for your family members. Total preparation time will take 1 hour and 40 minutes whereas prior preparation will be 20 minutes, inactive takes 1 hour, and cooking time will be 20 minutes.

Necessary ingredients:

  • Boiling water
  • Raisins – ½ cup
  • Whole wheat pastry flour (levelled and spooned) – 1 cup
  • Ground cinnamon – 1/ tsp
  • Baking powder – ½ tsp
  • Baking soda – ¼ tsp
  • Kosher salt – ¼ tsp
  • Apple butter – ¼ cup
  • Softened unsalted butter – 3 tbsp
  • Light brown sugar – ½ cup
  • Large egg – 1
  • Pure vanilla extract – 1 tsp
  • Rolled oats – ¾ cup

Direction:

  1. You have to take a small bowl and add the ½ cup of raisins. Now you need to cover it with the boiling water. Let leave it for about 5 minutes. Once plumped, you can drain the raisins and put aside to completely cool.
  2. In the next step, you must need to preheat your oven to 350 degrees and arrange the racks in the upper and lower thirds.
  3. Now, you can beat together the flour, baking powder, baking soda, salt, and the cinnamon in the medium sized bowl.
  4. In a bowl of the electric mixer, you have to beat the butter, apple butter, and also sugar until fluffy and light. Next, you should beat in the vanilla extract and egg until mixed well. With an electrical mixer on the lower speed, you need to gradually add a flour mixture until they just combined, then stir in the raisins and oats.
  5. With the use of the rounded tablespoon, you have to drop the cookies onto the parchment lined baking sheets for about 2 inches each.
  6. Bake your cookies until they are no longer wet looking in the centre part. The cooking time will take around 14 to 16 minutes or at the stage of rotating pans halfway through.
  7. After baked well, you can transfer your cookies from the baking sheet to another bowl or plate.
  8. You need to allow the cookies to cool completely and serve them.

For this amount of ingredients, you can prepare 2 dozens of cookies in the medium size, and 3 dozens of cookies in the small size.

Nutritional information:

  • Total fat – 9 g
  • Saturated fat – 5 g
  • Calories – 232
  • Protein – 3 g
  • Sugar – 22 g
  • Total carbs – 37 g

All home makers can try this healthy oatmeal raisin cookies recipe at home and get these nutrients from oats and raisins.